Hi My Love's ♡
I'm Rachel!

I've dedicated my life to guiding women, like you, on their journey to transform their personal and emotional wellbeing through the practice of breathwork.

​

No matter where you are in your journey, I assure you, you have the capacity to heal and transform.

​

Whether you're flourishing in certain aspects of your life but finding others challenging, or if you're feeling stuck in a state of anxiety and overwhelm, I'm here to affirm that you can transcend those barriers.

​

I speak from experience, because I've been there too.

That's what sparked my passion for finding systems and tools that foster healing, not just quick-fix tips. I'm talking about real-life solutions, for the authentic, peaceful life I know you yearn to live.

​

So, here's my educated guess about why you're here... You're craving transformation. To instigate change, my friends, you must embrace bold actions, tolerate discomfort, and believe in your own power to create the life you aspire for. If you're ready to embark on this journey, I've got your back, sister!